Everyone wants to look a little better, but you don’t need to suffer just to shed a few pounds.
Weight loss gadgets are being released at a break-neck pace. Some are great and others not so much.
It’s hard to keep up with all the new innovations. So, to help you make sense of them all, we’ve put together a list of the best weight loss gadgets out there.
Whether you’re looking to treat yourself or get a stocking stuffer for loved ones, you’ll definitely find something that fits the bill.
Losing weight takes a lot of effort and time. This includes grueling hours at the gym followed by insipid meals over months.
But it doesn’t have to be that way. The LipoRing is a completely noninvasive way to boost your weight loss naturally. Its secret is the power of magnetic therapy. This kind of therapy uses magnets to relieve a variety of conditions.
When the LipoRing is placed on the big toes, it also lines up with acupressure points linked with hunger. The combination of magnetic therapy and acupressure is a powerful way to suppress appetite naturally.
This means you won’t need to put yourself through the stress of dieting because the LipoRing makes you feel less hungry.
All you have to do is put the two rings on your big toes. The magnets should be beneath the toe. Then, do everything you’d normally do.
The LipoRing is comfortable to wear, too. It’s designed to fit in the toe joint and it won’t interfere with your daily activities. They’re unobtrusive and almost invisible – no one will even know you’re wearing them.
If you’re looking for a great way to lose weight naturally and avoid extreme dieting and exercise, the LipoRing is for you.
Do you ever feel like you’re not getting the most out of your workouts? Sometimes it seems that no matter how hard you try, it doesn’t seem to be enough. With the Sweet Sweat Waist Trimmer, you’ll never feel that way again.
When we exercise, our body generates a lot of heat. This thermogenic effect is what makes us burn calories and lose weight.
When you maximize that effect, you turbocharge your weight loss. That’s where the Sweet Sweat comes in. It helps boost thermogenesis and makes the most out of every workout.
The contoured shape of the Sweet Sweat Trimmer is designed to fit comfortably around your waist. When it's worn correctly, it won’t impair your mobility in any way.
All you have to do is put it around your waist without making it too tight and then perform your workout normally. Pretend it’s not there and soon you won’t even notice it.
It’s made out of thick neoprene which can take a beating and has an impermeable inner lining. The lining will prevent it from absorbing moisture and keep it steady during exercise.
When you start using it, you’ll notice how much more heat and sweat you generate. That’s how the Sweet Sweat helps you use more energy and lose weight fast.
If you’re the type of person who likes to stay in control of their well-being, you’ll love the HealthWatch.
Keeping track of the basic aspects of your health is a great way to keep yourself accountable. It’s also good for getting motivated to take your health seriously.
HealthWatch is a super versatile health monitor that’s loaded with features. It can keep measure and keep track of so many vital signs – it’s almost like having a clinical assistant on your wrist.
The HealthWatch is a smartwatch that, first and foremost, functions as a heart rate monitor. Seeing your heart rate in real-time lets you know if you’re working hard enough when you exercise.
It can also raise some red flags if your heart rate is high while you’re resting. It also monitors blood pressure, which is crucial to preventing hypertension or understanding your triggers if you are hypertensive.
HealthWatch has all the features you’d expect in a smartwatch as well. It links up to your phone to control the camera and music player.
It’s also a step tracker and a sleep monitor all rolled into one. Full compatibility with iOS and Android devices makes this the perfect smartwatch for pretty much everyone.
The average person struggles to find the time to exercise regularly. Long cardio sessions are exhausting.
If you want to work strength training into your workouts as well, it becomes impossible. The Slim Cycle offers the perfect solution – a cardio workout on the bike combined with strength training on the bands.
You use it just like you would any stationary bike. The difference is that while you’re pedaling, you also use the bands to get a strength workout. This two-for-one workout saves you time and has outstanding metabolic benefits.
The Slim Cycle seems to have been designed for comfort from the ground up. It has a 2-inch thick, oversized seat for longer workouts and a back pad to prevent lower back discomfort.
If you’re older or just starting your weight loss journey, the Slim Cycle can be upright or recumbent. The heart rate monitor is built into the handle and it shows your heart rate on a large, crisp digital display.
It even has a magnetic resistance system, ensuring years of perfect operation. The best part? It folds up for easy storage, so you can exercise wherever you choose and put it away to save space.
The biggest indicator of fitness is a toned midsection. Low body fat and toned abs are surefire ways to get people to notice you.
Unfortunately, abs are a really stubborn group of muscles. They tone slowly and require many repetitions to train properly.
This was the problem that the Flex Belt set out to solve. The Flex Belt is an electric muscle stimulator (EMS). It generates an electric current which contracts muscles just like when you do an ab crunch.
The Flex Belt is a high-quality, adjustable neoprene belt that’s long enough to fit most body types. On the belt, there are three electrodes that are covered with gel pads.
These electrodes transmit electricity to contract the abs. When it's strapped to the midsection, one of the gel pads is on the stomach area and the other two end up on the obliques. The intensity of the current is adjusted on a controller that is wired to the belt.
It’s not a new technology. EMS devices have been available for years and it took the FDA getting involved to remove most of the phonies out there.
The Flex Belt is the only over-the-counter EMS device currently cleared by the FDA. What’s most impressive is that it was cleared for “toning, strengthening, and firming abdominal muscles.”
Not all weight loss is good weight loss. If you’re only focusing on losing weight instead of losing the right weight, you can run into trouble.
Ideally, you want to preserve your muscle mass and reduce your body fat. But how can you tell the difference?
Omron’s monitor measures your body fat percentage in seconds and correlates it to your body mass index (BMI). The result is an accurate measurement of how much fat to muscle you have.
That way, you can focus on building muscle and losing fat. If you start to lose both muscle and fat, you probably need to dial it back a bit.
The Omron is very simple to use. It’s a handheld device that has two electrodes on handles. To get a reading, you’ll either create a profile or choose to use it as a guest.
Then, simply hold it at arm’s length in front of you and the reading will be displayed within seconds. If you create a profile, you can go back and look at stored readings to keep track of your weight loss and body fat.
This is the best body fat monitor for the money. Two AA batteries are included.
You may think that there really isn’t too much to add to a bathroom scale. You step on it and it shows you how much you weigh, right? Well, the Fitbit Aria may just change your mind
The Fitbit Aria is sleek and modern looking. It has a tempered glass surface that’s rated for up to 350 pounds and easily fits into any decor. But what’s even more exciting is what it has under the hood.
Aria is the most popular Wi-Fi enabled scale on the market. Fitbit has built quite the reputation for being a trailblazer in fitness technology and the Aria certainly lives up to that.
This scale syncs to the Fitbit app as part of their comprehensive approach to fitness. It reads your weight and seamlessly stores it to make it easy to track changes over time. It also measures body fat percentage and uses those stats to calculate your BMI.
If you’re already a Fitbit user, this is a no-brainer, but if you’re not a fan of the Fitbit app, that’s fine. The Aria is also compatible with MyFitnessPal and can use that app to track your weight and stats.
It also supports up to eight users on the same scale and keeps track of who is using it by looking at weight ranges. As far as bathroom scales go, this one covers all the bases and then some.
If you’re having trouble keeping track of your workouts, vital signs, and weight loss goals, you need to get an activity tracker. Activity trackers help keep you honest and accountable and will make it easier to see patterns in your exercise habits.
Jawbone’s UP3 is the latest in the UP series of trackers, and they’ve made some major upgrades from the previous model. This unassuming little tracker can do much more than even some smartwatches.
It’s a silicone and plastic band that goes on your wrist and has a resizable locking mechanism rather than a strap. It’s so light and thin that it won’t impair your workouts.
The Jawbone tracks your heart rate and sleep patterns through bioimpedance sensors on the inside of the band. But that’s just the beginning.
The UP3 also tracks steps, calories burned, and distance travelled. Its three modes — active, rest, and sleep — help it analyze the information correctly.
It works in concert with Jawbone’s fitness app and has a 7-day battery life. One of the most loved features is the smart alarm system, which wakes you up with vibrations.
The alarm goes off in a set time range when the UP senses you in light sleep mode, making waking up much more painless.
Research indicates that about 70% of people are chronically dehydrated.
Whether you’re exercising or not, your weight loss goals are going to be seriously undermined if you don’t get enough water.
Often, people are busy and forget to drink enough water. Enter the HydraCoach bottle – a smart water bottle that takes your weight and activity levels and calculates how much water you should drink during the day.
Not only that, but the HydraCoach also prompts you when you should be drinking and the amount you should drink. It’s critical to get the right hydration and this is the easiest way to do it.
It has a digital display that’s right on the bottle, making setup a cinch. Once you set it up, use it every day and you’ll know you’re perfectly hydrated.
The HydraCoach is powered by a CR2032 button battery that comes installed with your purchase. It’s very easy to replace by removing the computer from the bottle and accessing its battery compartment.
This innovative scale does much more than just display your weight. It shows you all your body’s stats just by stepping on it. It doesn’t stop there – it also measures your body composition, environment data, and heart rate.
It then feeds all that data into the free Health Mate companion app. There you can see changes in your body and other vital signs.
One of the most useful features of the Withings Analyzer is gravity compensation. This gives you an exceptionally accurate reading every time. It can also recognize and track eight different profiles so the entire family can use it.
The body fat ratio provides you with actionable information to adjust your weight loss strategy. And the coolest part is that it measures carbon dioxide and the temperature in your living space. This also syncs into the app and you can see critical thresholds and how to avoid them.
It’s powered by 4 AAA batteries that are included and you’ll also get carpet feet so you can use it on rugs and carpets.
These are some of the best gadgets out there for weight loss. If you don’t know where to start, you should probably get an activity tracker.
Once you learn your own habits, you can set up a routine for yourself that’s easy to stick to.
Remember that each of these is only one piece of the puzzle, but they’ll all help you get to where you want to be.